Spirulina

Skinny Facts

1. Spirulina is literally one of the healthiest foods on the planet.

2. More digestible protein than beef!

By just eating spirulina on a daily basis you will be doing yourself the biggest favor by meeting the nutritional needs your body has to function properly throughout your day. You'll be flooding your body with complete protein antioxidants, vitamins and minerals that strengthens the immune system. Spirulina offers more iron than beef, balances your blood sugar levels, balances PH and aids in detoxification and weight control. Also, by enjoying the benefits of the greatest food, you're supporting a most sustainable crop that uses just fractions of the land, energy and water that other protein sources use. It is a wise decision on every level.

How to use it:

Beginning Dose:

1 teaspoon (grams) a day

After 1 month:

2 teaspoons a day for optimal health effects

The most cost efficient way to go is to buy it in powder form and mix it with water or blend it in your favorite smoothie. Take 1-2 heaping tablespoons a day. Buying organic is always important but especially with spirulina and other algae's because they grow in water and can carry heavy metals when not grown in an environment free from pollution.

Why it's the way to go:

1. Who wouldn't want to eat the healthiest food on the planet?

Because it is such a healthy, affordable food. There is no need to spend loads of money on vitamins and mineral supplements when you make sure to get them in your food supply. You may eventually end up spending less on groceries because by meeting the nutritional needs of your body, you may need to consume less food. I just mix spirulina and water in the morning and there's my breakfast. Who said being healthy had to be expensive? And most importantly, it makes you feel good, helps you stay healthy and fight off viruses like colds, herpes, etc. by keeping your immune system strong.